Muscle Activation Techniques



Now Offering Virtual Training

MAT Training

Strength starts with the right foundation. Muscle Activation Technique training builds up weak muscles, prevents injury, and creates the balance needed for optimal strength training.

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Visual & Sensory Training

See peak athletic performance with Visual and Sensory Training. Improve reflexes, hand-eye coordination, and accuracy by training the mind and body.

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Physical Training

Reach your fitness goals with Physical Training. From building muscle mass to increasing strength and optimizing athletic performance, physical training gives you a personalized map to get there.

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Athletic Endeavors offers clients personalized solutions to achieve their fitness goals. Trainer Mark McGuirt has over 20 years of experience.

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We Use the Latest and Greatest Technology by Senaptec

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Senaptec Strobe

Refine your mind every day. Synaptec glasses can be used at our Senaptec Station, with your tablet and smart TV, or can be worn during any physical training drills. We sell Senaptec Glasses so you can Learn the techniques and bring them home.

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Senaptec App

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We Use the Latest and Greatest Technology by Senaptec

Senaptec Strobe

Refine your mind every day. Synaptec glasses can be used at our Senaptec Station, with your tablet and smart TV, or can be worn during any physical training drills. We sell Senaptec Glasses so you can Learn the techniques and bring them home.

Leran More >>

Senaptec Station

The Senaptec Station in our Athletic Endeavors Gym is an immersive training experience. The station assesses your 10 key sensorimotor skills, runs the drills, analyzes your performance, and puts you on a training program optimized for you.

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Senaptec Tablet

Take Senaptec with you wherever you go. The Senaptec tablet comes with 7 skills assessments and all the training tools of the Senaptec Station. Senaptec’s portable tablet allows you to train at home, in the gym, or on the go.

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What is MAT Training?

The goal of Muscle Activation Techniques (MAT) is to optimize muscle function so that your body is able to tolerate forces or stress. MAT is step number one in ensuring that you are ready for exercise.

MAT Training targets asymmetries in range of motion from left to right. Without addressing this naturally occurring dysfunction, strong muscles continue to get stronger but weak just get weaker. Training without the right foundation magnifies these muscle imbalances, causing potential injury and slowing progress towards your goals.

In order to run faster, jump higher and perform better, the muscular system needs to be optimized. MAT is the solution, giving us the ability to address muscle dysfunction to help your body work at peak efficiency.

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Sensory Training with Cutting Edge Technology From Synaptec

Athletic performance, down to a science. By leveraging technology from Synaptec, athletes train their senses to match their strength. Synaptec strobe glasses are created with liquid crystal technology. The lenses flicker between transparent, translucent, and opaque, training the user to process visual cues more adeptly.

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When coupled with the Synaptec sensory station’s training modules, this immersive sensory training experience enhances:

  • Visual Clarity
  • Contrast Sensitivity
  • Depth Perception
  • Near/Far Quickness
  • Peripheral Vision
  • Multiple Object Tracking
  • Reaction Time
  • Target Capture
  • Hand/Eye Coordination
  • Quick Decision Making

Athletic Endeavors is home to one of the only Synaptec glasses and Sensory Stations in the state. Training sessions ranging from 30 minutes to an hour. Glasses and portable tablets are also available to purchase so you can train from home and on your time.

Athletes Known to Use Sensory Training

Professional athletes including golfers, baseball players, NBA Basketball stars, tennis pros, and more have incorporated sensory and brain training into their programs. Reach elite levels by training the mind and body.

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Smartest trainer in town that can help anyone achieve any goal. From droppin the baby flabbage to getting you swole, no ones better than Mark!

J.D. Porcelli - CHARLESTON, SC