Strength starts with the right foundation. Muscle Activation Technique training builds up weak muscles, prevents injury, and creates the balance needed for optimal strength training.LEARN MORE >>
See peak athletic performance with Visual and Sensory Training. Improve reflexes, hand-eye coordination, and accuracy by training the mind and body.LEARN MORE >>
Reach your fitness goals with Physical Training. From building muscle mass to increasing strength and optimizing athletic performance, physical training gives you a personalized map to get there.LEARN MORE >>
The goal of Muscle Activation Techniques (MAT) is to optimize muscle function so that your body is able to tolerate forces or stress. MAT is step number one in ensuring that you are ready for exercise.
MAT Training targets asymmetries in range of motion from left to right. Without addressing this naturally occurring dysfunction, strong muscles continue to get stronger but weak just get weaker. Training without the right foundation magnifies these muscle imbalances, causing potential injury and slowing progress towards your goals.
In order to run faster, jump higher and perform better, the muscular system needs to be optimized. MAT is the solution, giving us the ability to address muscle dysfunction to help your body work at peak efficiency.LEARN MORE >>
Athletic performance, down to a science. By leveraging technology from Synaptec, athletes train their senses to match their strength. Synaptec strobe glasses are created with liquid crystal technology. The lenses flicker between transparent, translucent, and opaque, training the user to process visual cues more adeptly.GET STARTED >>
Athletic Endeavors is home to one of the only Synaptec glasses and Sensory Stations in the state. Training sessions ranging from 30 minutes to an hour. Glasses and portable tablets are also available to purchase so you can train from home and on your time.
Professional athletes including golfers, baseball players, NBA Basketball stars, tennis pros, and more have incorporated sensory and brain training into their programs. Reach elite levels by training the mind and body.GET STARTED >>
J.D. Porcelli - CHARLESTON, SC