PHYSICAL TRAINING

Advanced Equipment Meets Expert Technique

There are no shortcuts to fitness and there is no “one size fits all” solution. Meet your fitness goals as quickly and safely as possible with a tailored training plan and custom nutrition plans. Whether you’re looking for the motivation to get started or need help to push past a plateau, a personal fitness trainer helps you get there. McGuirt Strength brings over 25 years of performance training experience working with local teams, elite athletes, weekend warriors, and clients of all ages and athletic backgrounds.

Virtual Training

Get fit online, on your time. Our virtual training program is tailored to your goals, your schedule, and your equipment. Reach your goals from anywhere with our virtual training appointments.

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Training Plans

An initial assessment of your goals and fitness level determines the beginning steps for your physical training plan. McGuirt Strength’s tailored athletic training program gives you the structure your fitness regimen needs and the support to achieve it.

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Guided Workouts

Work alongside a personal fitness trainer to ensure your exercise form, technique, and training plan are being done properly. Stay focused and stay motivated with a personal fitness trainer to ensure you’re getting the most out of your workouts.

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Custom Nutrition Plans

Get lean with a lifestyle change you can sustain. Don’t sabotage your progress with unhealthy or overly restrictive diets. Learn healthy habits and balanced nutrition to feed your goals. Our custom nutrition plans are tailored to your starting point, your training program, your goals, and your preferences to keep you on track.

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Smartest trainer in town that can help anyone achieve any goal. From droppin the baby flabbage to getting you swole, no ones better than Mark!

J.D. PORCELLI – CHARLESTON, SC